Not To Be Trusted With Knives

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I’m a Frankestein’s Monster

So I got a gum graft this morning. I’ve been putting it off since forever ago when my dentist said my gum line was receding on the lower left side of my mouth on a tooth near the back. Basically, the root of the tooth was slowly being exposed and ultimately that would just lead to the root rotting and no one wants that. I looked into an alternative procedure, but then it turned out that the alternative procedure is pretty much what my periodontist does but using cadaver tissue instead of your own tissue (which is an option with my perio1 as well), but some guy gave it a fancy name and patented it. So anyway, after looking into that and deciding it wasn’t worth it, I put off booking the actual surgery for ages because (a) it didn’t sound that fun and (b) my insurance doesn’t cover the procedure (apparently Pacific Blue Cross is the only insurance that doesn’t cover it – lucky me) and I did not like the idea of spending $1400 on this rather than any number of other $1400 purchases I would have preferred to make. What finally got me to do it, though, was the realization that since I had to spend a bunch of money out of pocket for physio on my hip in the fall (as my physio allotment of my insurance got used up pretty quick), if I did the gum graft within 12 months of the physio, I could lump the receipts together and they will probably add up to a high enough amount that I can claim them on my taxes. And so I found myself in the periodontist’s chair this morning.

Not thrilled to be getting a gum graft

As you can see, I’m not thrilled to be sitting in this chair

The procedure was fairly quick and pretty much painless other than the needle to do the freezing2. They also put a blood pressure cuff on me, which inflated every 15 minutes during the pressure just to make sure it wasn’t going crazy – and I hate blood pressure cuffs! They make me feel all claustrophobic and when I can start to feel my blood pumping, I get queasy3. Ugh! Once everything was frozen, I could only feel a bit of pressure here and there, and it was weird to see someone sewing stitches in my mouth! Basically, they cut out a bit of tissue from the roof of your mouth, sew that incision up, then open up a little pocket in the receding gum and stuff the tissue inside there, and then sew that up. And that’s it. She did also put a “bandage” on the roof of my mouth to protect that cut – it feels like a little pack of putty. It sort of protects that cut – I imagine without it, I’d just be running my tongue on those stitches, like you do when you burn the roof of your mouth! Before the surgery, they gave me some Advil and Tylenol and then said to take an Advil every 2 hours today4, and then just as needed for any pain tomorrow. My jaw is a bit achy, but that doesn’t bug me too much. I was worried there would be sharp pain in the roof of my mouth, as I’ve heard from other people who have had gum grafts, but so far, knock on wood, I’m OK. I can deal with just achy (so I’m hoping it stays at just that!). The periodontist also said I might have a bruise on my cheek, but one hasn’t developed yet. I guess we’ll see how I look in the morning.

Today I had to take it easy and for the next week or so I have to eat only on the right side of my mouth. I can brush my teeth except for the ones where the graft was, and I have to swish around a special rinse after that to keep the wounded parts clean. The perio even said that I can play my hockey game tomorrow night5, so I should probably get a good night’s sleep!

  1. And, in fact, my friend Rick is getting a gum graft done using cadaver tissue, so he is going to be a real Frankenstein’s monster. Or perhaps a chimera. I haven’t been to periodontal school, so I’m not sure which of those is technically correct, though I’m sure it must be one of them. []
  2. The only painful part was paying the bill! []
  3. On the plus side, my blood pressure was good – about 109/60, which is a bit high for me (I’m usually around 90/60), but way below the normal of 120/80 and also I was having surgery! []
  4. Which I kept forgetting to do, so it’s been more like every 3-4 hrs. []
  5. I thought she would say not to, as the written material I got before the surgery said I shouldn’t engage in any physical activity for 48 hours, but she said that the written material is very conservative – she said that they don’t want you to raise your blood pressure in the first 12-24 hours while the initial healing is taking place, but after that I’m fine to play hockey!)

    Sadly, I didn’t get any gruesome photos like I did that time I got crowns and veneers done, because there really wasn’t anything gruesome to see. I kind of wish I could see what the stitches look like, but the periodontist said not to try to pull at my lip to look at what’s going on with the wound (like many people do) as it will only disrupt the site and delay healing/screw up the graft and after $1400, I’m not risking that, no matter how many cool looking stitches I’m missing out on seeing.

    Anyhoo, I suppose I should take my last Advil for the day and hit the hay. Tomorrow is my first day back at work after two weeks of holidays ((Which I’ll blog about soon! []

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Goals 2017 Check In

We are more than 5/12 of the way through 2017 and first of all, how is that even possible? It feels like it was just New Year’s! But secondly, it seems like a good time to check in on my goals to see if I’m even remotely on track before the year completely gets away from me.

Let’s dive right in, shall we? Below is a list of the goals with notes on how I’m doing on each one. I’ve also colour coded them: green for those that are done or on track, orange for those where progress is made but the goal needs a bunch of work to get back on track, and red for those that are seriously in danger of not getting completed (or are already failed), plus grey for one that has been superseded.

1. Learn 12 new things (1 per month). So far I’ve learned: plumbingfolding a fitted sheet, strength trainingsewing, and growing balcony potatoes – I’ve also learned about one more thing but haven’t written it up yet, so I’m actually ahead on this one!
2. KonMari my condo. I have started this one, but have gotten a little stalled after I got through all my clothes and shoes (still have jewelry and purses to do before I can consider the “clothing” category done). Got a little distracted by teaching a course for the past 6 weeks, which took up a lot of my spare time, but that’s done now so I can get back to making giant piles of my belongings to decide which things bring me joy and thanking the ones that don’t make the cut for their service (lol!)
3. Do yoga at least 2x per week (either at home or in a class). Haven’t done it even once this year!
4. Establish a weight training program and actually do regular weight training, where “regular” = at least 2x per week for at least 3 out of 4 weeks per month. I’m doing excellent on this one! I have gone to the gym 3 days a week, every week, since I joined Strong Side on March 3. Hooray for me!
5. Get back to journalling regularly (where “regularly” = once a week). I forgot this one was a goal. I should really do this! Good thing I’m doing this check in to remind me!
6. Travel somewhere awesome. Scott and I are doing a road trip next week1 and one of the places will be going is Jasper. Though it’s not far away, I do believe it constitutes awesome.
7. Get gum graft surgery done.  Booked for July 4!
8. Get a Nexus card Oh yeah, I should do this!
9. Send an actual physical birthday card on time to all my family members and close friends Already failed at this one! Maybe next year…
10. Bring my lunch to work 80% of the time. I’ve been tracking this on a weekly basis, but hadn’t looked at the actual percentage until just now. I’m only at 56% Clearly I need to up my lunch game when I get back from my holidays!
11. Complete the 100 push up challenge. This goal has been superseded by my joining Strong Side. Hopefully I’ll start to get better at pushups – I’ve managed to make great improvements in my strength, but pushups remain tough for me.
12. Submit 5 papers for publication. I’ve gotten one submitted, I’ve got one that is about 85% of the way done, I’ve got one that I’ve planned out with my co-authors (but we haven’t yet started on), and I’ve got one in my brain. Better get working on the lesser done ones (and also come up with the 5th one!)
13. Read 17 books. I’ve only finished one so far this year (Maria Kondo’s book), but I’m in the middle of reading 4 different books at the moment, plus I have my friend Cath’s new book sitting on my coffee table waiting to be read. So I’m rather behind on this one and I mostly blame the fact that I spend my commute doing my Pokemon inventory management rather than reading
14. Make 17 new foods and/or drinks that I’ve never made before. I’ve only done 6 so far, but I’ve got some good ideas for other things, so I think I’ll manage this one.
15. Write 117 blog postings! Counting this one, I’ll have done 26 blog postings so far this year. I better step it up!
16. Finish the plan for mystery thing #1. I’m actually working on this in earnest this week – my mystery collaborator and I have the week off work to focus on this, so this goal is well underway.
17. Finish the letter of intent for mystery thing #2. I did finish this, so technically I completed my goal. Doesn’t look like this mystery thing is going to go anywhere, so let us never speak of it again.

So I’m doing OK on several, have quite a few that are not on track, and a few on which I’ve made progress. So I guess now it’s time to turn some of those orange and reds into green!

  1. Attention would be robbers: My cat sitter will be here, so don’t even think of trying to rob me! []

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The Lady And The Lords

In not so serious but absolutely important news, Dr. Dan, Rick, and I have spent the last several months painstakingly exploring our respective genealogies to uncover a really random piece of shared ancestry. And for all it’s click-bait worthiness, you’ll be surprised to learn what that is.

Apparently, way back in the old-time-y days of yore we shared a Scottish ancestor who just happened to be of noble stock1. Crazy, right? What does that mean? It means that
Sir William MacPherson has had some influence I'm a Ladyon our genes2. It also means that his nobility has somehow been passed down through the generations to us5. I mean, that probably comes as no surprise, given how noble and royal-like we are. More than that, it means that we are rightfully the Reverend Lady Dr. Beth Snow of Glencoe, Lord Ricky Chin of Glencoe, and Lord Dr. Daniel Gillis of Glencoe6. Although it might actually be the Reverend Dr. Lady Beth Snow of Glencoe, and Dr. Lord Daniel Gillis of Glencoe – I’m not quite sure how the titles should be ordered.

Regardless – we be all sorts of noble, yo!7


1 No, we didn’t.

2 No, he didn’t3.

3 Though some of the records indicate that he may have changed his name to Sir William MacPherson from the noble Sir Billy MacChin4.

4 Actually, the records don’t show that at all. At least, we don’t think they do. We didn’t actually check.

5 No, it hasn’t.

6 No, we aren’t.

7 Yes, we are8.

8 This post might not be factually accurate. In fact, it’s probably mostly factually alternative in its factitiousness9.

9 Truth be told, we actually donated funding to support conservation efforts in Scotland, and in return we each “own” a one square foot plot of Scottish highlands and were given the titles of Lady and Lords of Glencoe10. But that doesn’t seem nearly as fun as the possibility of a shared ancestry.

10 Don’t worry folks; despite our newfound but obvious and noble birthrights, we promise to preside over the common folk in a fair and just way. We’re good like that.

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Going Postal

Way back in the old time-y days of 2016, the mailbox in my building got broken.

Mailbox

Apparently it was quite old and it had been repaired several times, but this time it was no longer repairable. So we had to order a new one. But it was December and the mailbox making place was on holidays. So like a month later we got our new mailbox delivered…. and it turned out that half of it was defective. So they had to make another one.

We now have half a mailbox

Well, after two long months of not getting mail delivered, we finally got a new, not defective mailbox installed last week! Hooray!

New mailbox!

It turns out that if you have a b0rked mailbox, Canada Post holds your mail at a depot place where you can go pick it up during the extremely convenient hours of 10 am to 2 pm, Monday to Friday. Given that I don’t work in the same city that I live in (and hence where the mail depot is), I found this pretty ridiculous. I managed to pick up my mail two times in those two months – once during my Christmas holidays (before l left for Toronto/New York), and a second time on Family Day (because it’s a provincial holiday, not a federal one, so federal employees, such as those who work for Canada Post, don’t get the day off). I talked to some people in my building who didn’t pick up their mail even one time for the entire two months!

The whole ordeal confirmed for me what I’m sure most people know – mail is mostly irrelevant. When I did pick it up, my mail was full of RRSP statements (which I can check online anyway), pay stubs (though the money had already gone into my bank account, so I wasn’t too worried about it), and my property assessment (which I already checked out online). The only thing that I really even needed out of the entire two months’ worth of mail was a royalty cheque from my textbook – my publishing company is American and apparently it’s impossible to send money electronically through the US-Canada impenetrable border. I also got the notice for my strata’s AGM (which eventually also was sent electronically – one of the items on the agenda was how to pay for the new mailbox. lol! Also, now that the mailbox is fixed, my T4 slips are arriving, so I guess that’s a thing that I need to get in the mail (as only some places seem to have those online).

Anyway I think what I’m saying here is that everyone should mail cool stuff to me now that I have a functioning mailbox again!

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Kondoing my Condo

So I finished reading The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing – a book by Marie Kondo, a Japanese tidying consultant. Because apparently that’s a job. Her basis premises for tidying is that:

  • you should start by discarding a bunch of stuff before you even think about storing stuff
  • you should sort through everything by category (as opposed to, say, by room) in the following order1
    • clothes
    • books
    • paper
    • everything else except mementos (she refers to this “everything else” category as “kimono” or miscellany)
    • mementos
  • for each category, you put every single thing you own from that category into a big pile, then one by one, pick them up and use the following single criterion to decide what to keep (and, therefore, what to discard): “does this item spark joy in me?”
  • once you have decided what to keep, then decide where to store it
  • whenever possible, store things vertically and in drawers
  • store all of the same category in one place and one place only (e.g., don’t store some clothes in your bedroom closet and other clothes on your spare room closet)

piles of papers

On a general level, I can get behind these premises. I’ve held onto things that I never use and don’t really like for reasons like “someone gave me that as a present”, “I might need it someday”2, and “I paid good money for that”3 None of these are actually good reasons. When you think about it, it’s kind of silly to feel guilty for getting rid of a present but not to feel guilty about leaving that same present at the bottom of a drawer where it never sees the light of day. Surely the gift giver didn’t intend that for it to be its fate. The other two excuses comes from my cheapness – I would hate to get rid of something only to then have to go buy that same thing later when I have a use for it. But Kondo points out a good way to think about this – if you think about the cost your home, do you want to use it to store stuff you don’t like/never use or do you want to actually enjoy your space? It’s like my supply chain management prof used to always say: inventory is evil! And saying “I paid good money for that” is just the sunk cost fallacy – you don’t get any of that money back by holding onto the object and if you aren’t using it/don’t enjoy it, you aren’t getting your money’s worth by holding on to it. And, when you think about the cost of your home and your limited square footage, you are essentially spending more money to store it! If it’s a useful object, you may as well donate it so at least someone can get some value out of it. Kondo’s other suggestion that is useful in this realm is to think a bit differently about the value that an object brought to you. For example, you can be grateful for all the times you got to use a piece of clothing that is now worn out. Or perhaps a gift served its purpose by making you happy that the giver was thinking of you and gave you that present (so it’s purpose was fulfilled when you received it). Or maybe a piece of clothing taught you that orange really isn’t a good colour on you, so now you’ll know not to buy any more orange shirts. I think it can be useful to think about things in this way so you feel less guilty about discarding them, and thus it will be easier to let go of them.
Cassetti della memoria della Terra, sistemati e messi in ordine da Marie KondoThis, however, gets to the part where I can’t take seriously what Kondo instructs the reader to do. Basically, she tells you to talk to objects as if they were a person. Thank them for their service before you put them in the trash/donation pile. Say hello to your apartment every time you go home. Take every single thing out of your purse every time you arrive home and put it away, because don’t your objects deserve a home to rest in after they work hard for you all day?? How would you like it if you didn’t have a home?? Similarly, her rationale for storing things vertically is because the poor item on the bottom of a pile will suffer from bearing the weight of all the other items on top of it (as opposed to focusing on the idea that if you store things vertically in a drawer, you can see all of your items, whereas if you stack them, you forget about the item that’s on the bottom because you never see it, which is why I find it useful).

She also makes some outlandish claims. Like her claim that *none* of her clients have ever regressed to being untidy once they have followed her program. Or that if you follow her program you will lose weight, have clearer skin, find your dream job, have better relationships, etc. Of course, there’s no proof of any of this being what really occurs and it would far too easy for her to say that if anyone doesn’t achieve these things, they didn’t follow the program exactly. You didn’t take everything out of your purse when you got home. You weren’t sincere enough when you thanked that pair of jeans for their service. So basically anyone who remains tidy after completing her program must have done the program right, and anyone who doesn’t must not have done it right. She can’t lose!

At any rate, I feel like there’s enough stuff in the book that’s worth trying – I’ve already noticed a few items in my closet that I’ve thought “That doesn’t bring me any joy,” so I know at the very least I’ll purge some items that I’ve been holding onto for years. I also know that I have way too much in the way of papers and Kondo’s advice when it comes to papers is pretty much “throw all of it away!” She does make an exception for a few things that you should hold onto – she keeps talking about holding onto warranties (whereas I would have said to focus on keeping legal documents – tax returns, the deed to my home, my divorce papers, my will) – but for the most part, all the other papers people hold onto have a very low likelihood of ever being needed; if you do end up needing it, you can probably get that information online (or perhaps through contacting, for example, your bank to get an old statement should you ever need it). Even in the event that you need to do that, it will probably take less time than searching for it amidst piles and piles of papers (not to mention not needing to store all the paper that you don’t ever use). I think when I get to the papers category, I’m going to have a giant pile of things to get rid of!

I’ll be sure to take lots of pictures of my before and after piles and there will be a spreadsheet to track how much stuff I end up getting rid of vs. keeping. Because spreadsheets spark joy in me! I’m not sure exactly when I’ll start – I think I’ll need to find some dedicated time, as I think you need to do a category (or at least subcategories) all at once. But when I do, rest assured there will be photos and a spreadsheet. And probably graphs.

The Crash of 2016


Image Credits:

Footnotes:

  1. Am I the only one who finds these categories a bit unbalanced? I mean, it’s like she thought of three categories and then went “fuck it, plus everything else!” To me dishes/pots/pans is a major category, as is toiletries, but she just lumps that together with everything else in your home. []
  2. Why is it that so many of us hold onto old clothes saying “I might need it someday when I paint a room!”? You know how many rooms I’ve painted in my entire life? Exactly zero. []
  3. Just ask Sarah how much useless crap I transported across the country when I moved to Vancouver, as she helped me pack it all while I constantly used those excuses when she said “Are you sure you want to keep this [insert name of piece of junk]?” I’ve gotten better at getting rid of stuff since then, but I still have a long way to go! []

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Scientists Like Lasers

Two words for you: laser tag. Anyone who didn’t celebrate their milestone-birthday-whose-number-shall-not-be-named by playing laser tag really missed out.

Laser tag for my birthday!You will not find a finer group of laser taggers than this crew.

I knew I wanted to do something different for my birthday this year and after much deliberation, I settled on laser tag. I hadn’t played laser tag since high school, but I remembered it being really fun and also, it seemed like something epically ridiculous to do for my birthday. And hence, I scheduled two private games of laser tag (or should I say “lazer” tag) at the laser tag place in New West and gathered a group of peeps who were up for the challenge of spending an hour shooting at each other in a dark labyrinth. The first game was a free for all, where it was every man, woman, and child for themselves. In this game, I learned that I have terrible aim and was very glad that there is no cost for ammo when it comes to laser tag. In the second game, we were put into two teams and your objective was to only shoot people on the other team while not shooting people on your own team. As it turns out, Team Red’s strategy of strategizing bested Team Blue’s approach of not strategizing. Who knew? Despite my poor performance, I had so. much. fun! It was even more fun than I remembered it being! Everyone else was also raving about what a blast they had too (even a few who had been skeptical before the game), which made me very happy!

After the games were over and we all had a chance to examine our score cards in detail1, we headed over to my place for the after party, where we (along with some other peeps who weren’t up for (or available for) laser tag but who were up for partying) ate, drank, and were merry into the wee hours. As usual when it comes to parties, I didn’t get nearly enough time to chat with anyone as much as I wanted to, but I did really have a great time and was reminded that I have the best friends ever.

Thanks to everyone who came out to celebrate with me. And if anyone wants to go play laser tag again, I’m game!

  1. For the record, in game two I only shot one of my own team members, though I did shoot her twice. []

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Happy Bething Day!

As we all know, Bething Day is the Bethmas equivalent of Boxing Day, so I naturally had to go out and buy myself something. Or I happened to go out to do a bunch of errands and happened to buy myself something while I was out doing said errands and then I happened to retroactively called it a Bething Day purchase. For the record, I got a new purse at Winner’s. Actually, I also got myself a couple of speed pourers when I was at Canadian Tire1, so they count too.

The less exciting part of Bething Day was the errands part. I had to go out to a mail depot to pick up my mail which has been piling up at said mail depot since Canada Post smashed up my mailbox in mid-December. So I finally got all the Christmas cards that everyone sent me! I also had to go pick up a package from Amazon that was at the Puralator depot – a package that I didn’t even know was waiting for me (because they never bothered to leave a notice or call me) until I got an email from Amazon that was all “how do you like that new thing you bought?” and I was all “weird, I never got it” and then checked Amazon tracking and found out they’d supposedly tried to deliver it four days earlier. When I walked into the Puralator depot, the woman at the counter was telling a customer “Well, they should have called to tell you it was here”, so I guess Puralator just has really crappy customer service. After that I had to pick up my duvet from the dry cleaners because one night Watson decided to attack Crick in the middle of the night while we were sleeping and literally scared the piss out of her. Poor Crick! And poor me, because it’s been eighty billion degrees below zero and that is not a time to be without a duvet! I also had to go to the grocery store and the liquor store to stock up for my Bethmas party this weekend2. Anyway, after all of that, I felt like I deserved a purse3 for Bething Day!

I hope y’all bought yourself something nice today too! 🙂

  1. Where I also got some light bulbs, which hardly counts as a present for myself. []
  2. And tomorrow I will have to go to Costco to do more stocking up. []
  3. I also was in need of a new purse to replace on that I have that is falling apart. []

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My 21st birthday is old enough to go out drinking

40 anos UniritterSo today I turned 401. It seems pretty hard to believe because I don’t feel a day over 26 and I’m pretty sure I don’t look a day over 35! But the calendar tells me that it was, in fact, 40 years ago that I came into this world. I’m so lucky that it’s 2017 and we have the technology to keep people of my advanced age alive!

Birthday festivities started on Monday when some co-workers surprised me with a birthday cake and diet Pepsi (clearly, my co-workers know me well!). I was lured to this surprise by a meeting invitation, so I showed up ready to talk about the health care IT adoption and instead was greeted with singing and cake! Yesterday, my team took me for a delicious sushi lunch! Last night, birthday wishes started coming in from friends who live in the future (i.e., Australia and Japan), where it was my birthday already.

Today I treated myself by not having to set my alarm, since I have today off. I woke to find a bunch of birthday wishes from my Ontario peeps, who also live in the future (just not as far in the future as Australia or Japan) – including the first ever text that I have received from my mom! I spent a leisurely morning enjoying coffee and some French toast and then did some planning for the birthday party I’m having on the weekend. As per my usual party MO, there will be enough food for at least three times as many people as will actually be at the party.

Right now I have some tradespeople installing some new shower doors on my tub, since the ones I had previously got broken2, so I guess my birthday present to me is that I will no longer have to take showers with a cheap shower curtain duct taped to the frame of the old shower doors. #Adulting The cats are trying to decide if they are more curious or scared by all the noise – Watson has just come out from under the bed, where he’s been since they got here, so I guess curiosity is winning. Crick ran under the bed at first but soon came out to see what was going on, though she’s tending to stay close to me. Ooh, and just as I was typing that last sentence, one of the tradesmen ripped a piece of paper packaging and Watson bolted back to the bedroom!

Tonight I have not one, but *two* hockey games to play, which makes me a happy camper. And my new boy is coming to watch my hockey games, also making me a very happy camper indeed!

All in all, although I am a less than 14 hours into this whole being 40 thing, I don’t think it’s quite as bad as I was thinking it would be – but probably because I still kind of don’t believe it’s true!

Image Credit: Posted by Thainá Gaieski on Flickr with a Creative Commons license.

  1. For my American friends, the legal drinking age here in BC is 19, so my math in the title is actually correct. In two years, my 21st birthday could go down to Seattle to go drinking. []
  2. For the record, it was not me who broke them! []

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Goals for 2017

I’ve been hemming and hawing about what to do about my goals for 2017. I typically do a lot of the same things – earn a certain number of race medals, knock a certain number of items off my 101 list, and perennial favourite goal that I never manage to achieve (run a sub 2-hr half marathon), but given my abysmal performance on my 2016 goals, I’m wondering if I should shake things up? I do have my three things that I’m not prepared to blog about just yet (two of which lend themselves to goals) brewing, but since, as you may remember from earlier in this sentence, I’m not prepared to blog about them, I can’t really set them as publicly stated goals on my blog, now can I? #VagueBlogging. Wait. Unless I write #VagueBlog goals (and then I’ll have to write myself a private note somewhere else as to what those actually mean!). Of course, this plan means that I’ll officially be the most annoying person ever for the 7 people who actually read my blog1. So perhaps I’ll write some specific ones and some vague ones and I can either fill those vague ones in once I’m prepared to blog about such things, should I become prepared to blog about such things at some later point in time.

OK, here goes:

New goals:

  1. Learn 12 new things (1 per month). They can be small things, but just something I didn’t used to know!
  2. KonMari my condo. Just started reading Marie Kondo’s book on organizing and I think it’s worth giving it a try.
  3. Do yoga at least 2x per week (either at home or in a class). I think I’ve done enough stretches to rehab my injured hip and it’s time to work on building up my strength and flexibility.
  4. Establish a weight training program and actually do regular weight training, where “regular” = at least 2x per week for at least 3 out of 4 weeks per month. Building up my strength should also be helpful to prevent re-injury (not to mention improving my running (when I get back into it) and hockey!)
  5. Get back to journalling regularly (where “regularly” = once a week).
  6. Travel somewhere awesome. Haven’t made any vacation plans yet this year. Need to get on that!
  7. Get gum graft surgery done. I’ve been putting it off – I should just bite the bullet it and do it already!
  8. Get a Nexus card. Been meaning to do that for a while.
  9. Send an actual physical birthday card on time to all my family members and close friends. Step 1 will be to make a list of when everyone’s birthday is!

Classic goals:

  1. Bring my lunch to work 80% of the time.
  2. Complete the 100 push up challenge. See above re: getting stronger!
  3. Submit 5 papers for publication. I have one that is almost ready to go and another one that I’ve done a lot of the research for (plus I have someone who said they are willing to read it and provide suggestions for me), so then I just need to come up with 3 more!
  4. Read 17 books.
  5. Make 17 new foods and/or drinks that I’ve never made before.
  6. Write 117 blog postings!

Vague goals:

  1. Finish the plan for mystery thing #1.
  2. Finish the letter of intent for mystery thing #2.
  1. If you are one of those people and actually want to know what the hell I’m talking bout, feel free to email me 🙂 []

By

Year in Review 2016

It was the best of times. It was the worst of times. It was mostly the worst of times, but there was some good stuff in there too.

The worst of times1

On a global scale, the US election makes 2016 the worst. I probably don’t even need to say anymore than that. Also, Brexit. Also also, all the celebrities dying2.

On a personal level, I was sick and/or injured for (and this is not an exaggeration) about 3/4 of 2016. I started the year with a horrible cold that led to the 100 day cough, followed by food poisoning, followed by zombie eyeball disease. I also seemed to have developed seasonal allergies, which I’ve never had before. I was OK from mid-March until mid-June (that was my 3 months of health for the year), when I sprained my left ankle and then got bursitis in my right hip from running on the apparently not fully healed ankle. The bursitis was eleventy billion times worse than the sprained ankle and all the people who told me that I probably shouldn’t run a half marathon on my very tight hip will fortunately never let me forget that I should stop making such poor life choices. And just to put a nice bookend on my year, I caught a cold on my last day in NYC3. My mailbox got smashed, which means I have to go across town to pick up my mail for the next month and my glass shower doors got smashed, which are going to cost me a fortune to replace.

The best of times

This was an outstanding year for me for travel, as I completed my quest to visit all 10 Canadian provinces with a trip to St. John’s in June, I knocked 3 travel-related items off my list of 101 Things to Do, visited two continents that I’ve never been to before and, most impressively if I do say so myself, went somewhere that Dr. Dan has never been before4!! As part of this travel, I got to visit the easternmost points of both North America *and* Australia, I have officially been to both ends of the Trans-Canada Highway, and I visited an above average number of lighthouses.

My mom and my niece visited me in June, which was pretty super fantastic.

There’s also been some potential progress recently on three things that I’m not prepared to blog about just yet #VagueBlogging. You’ll either hear about them in my 2017 year-in-review blog posting or they will amount to nothing and I won’t even remember what I’m referring to when I read this posting this time next year.

My hockey team won our divisional championship at the end of the 2015/16 season, which was awesome, but then the team folded for the 2016/17 season because we couldn’t get enough players to come back. Which really seems to sum up the year. It was the best of times. It was the worst of times.

In conclusion, F – -, would not 2016 again.

  1. OK, it wasn’t actually the “worst” of times. That was hands down 2006. []
  2. Carrie Fisher, Debbie Reynolds, George Michael, Prince, David Bowie, Alan Richman, Zsa Zsa Gabor, Leonard Cohen, and Muhammad Ali, to name a few []
  3. On a happy note, while my throat was wicked sore on that last day in New York, it felt substantially better the next day and the cold has persisted as mostly a runny nose, some sneezes, and a slight scratchy throat, which I take to mean that my immune system is actually geared up to be functional for 2017. []
  4. Dr. Dan being one of the most travelled people I know []