Not To Be Trusted With Knives

Peak Centre Video

September 1, 2015 by Beth

Hey, remember those times that I did fitness asssessments and found out that I have a respectable VO_2max but I’m a wimp and getting wimpier? The place I did those assessments – the Peak Centre for Human Performance – recently shared this video from when they were on the morning news1 putting some newspeople through fitness assessments. So I thought I’d share this in case you were interested in seeing what it’s like2 ^,3.

In related news, only 18 days until the Montreal demi-marathon!

1. It was actually from spring 2014, but I hadn’t seen it before. [↩]
2. As per usual, I have no financial relationship with the company, other than when I pay them money for their services, of course! [↩]
3. The newslady is doing the VO_2max and blood lactate assessment on the bike rather than running, but the basic idea is the same. [↩]

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