Not To Be Trusted With Knives

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Good Night, Sweet Sharkies

For the past few years, I’ve been using Sharkies Organic Sports Chews1 as my electrolyte and sugar replenisher on my long runs. They are super tasty and full of nutrition-y goodness. So you can imagine my surprise when I discovered that they’ve been discontinued!!

I finished what I thought was my last pack of Sharkies2 on my long run last Sunday3 and so I went to London Drugs the other day to get some more… but they did have any. However, they also didn’t have the coffee or the tea that I usually buy there, so I assumed that LD decided that it hated me and thus had stopped carrying the stuff that I buy there. I cursed the fact that the Thrifty grocery store in New West was turned into a Save-On, as Thrifty had carried Sharkies whereas I’ve never seen them at Save-On4. But then I remembered that the Running Room carries them and there just so happened to be a Running Room right by the LD. And that is where I was told the news: Sharkies are no more!


RIP Sharkies

The salesperson at the Running Room told me that the closet product to Sharkies – in terms of nutrient content, taste, and consistency – is Honey Stinger Organic Energy Chews:

Honey StingersHowever, this week in my half marathon training plan is the week where I get a bit of a break, with my “long” run being only 12 km. 12 km does not warrant electrolyte and sugar replenishment, so I’ll be waiting until next weekend’s 18 km run to try these guys out. I’ll be sure to report back on my findings!


  1. As per usual, I have no relationship whatsoever to the companies/products mentioned in this blog posting, other than the fact that I bought these products. No one ever tries to bribe me – life is so unfair! []
  2. As it turned out, I later discovered another package hiding in my linen closet! []
  3. As an aside, I made the silly, silly decision to do a 16 km run last Sunday, which is the usual distance that my training program would have me for that week of training for the June 22 Scotiabank Half Marathon – oh yeah, I’m doing the Scotiabank Half Marathon in June… I don’t think I’ve mentioned that here on ye old blog yet! – but I hadn’t been doing the previous weeks long runs. I mean, I did my Hollywood Half Marathon in April and then decided that I needed a few weeks off from long distances to recover, and then I got busy, and then I did the 8 km race so I couldn’t do a long run that weekend, and then various other excuses, and only now that I’ve officially registered for the Scotiabank half am I taking it serious that I need to train. OK, wait, what was I talking about? Oh yes, I made the silly, silly decision to jump from an 8 km run one weekend to a 16 km run the next. I did the run fine, but my quads were freaking sore for the next four days! []
  4. Also, Thrifty is just a way, way better store than Save-On! []


Delicious Sharkies

In addition to PowerGels, I’ve now added Sharkies – fruit chew thingys that are shaped like sharks – to my half marathon training regimen. Like PowerGels, Sharkies are meant to replace electrolytes and provide carbs for when you do crazy thinks like run for hours or play hockey for days. Unlike PowerGels, Sharkies are delicious, organic, and you get to hum the Jaws music when you eat them1.

But when I was out for my 16 km run on Monday and I was eating a delicious Sharkie2, it occurred to me how awesome it is that I’m devouring Sharkies while my Canucks are facing the San Jose Sharks in the Western Conference final! So I took this picture:

Day 331

Me, devouring a Sharkie, just like the Canucks devoured San Jose in last night’s game!

  1. For the record, I have no affiliation with the Sharkies people. I just realized that I totally sound like I’m shilling for them! Which I’m not. If the Sharkies people see this and want to send me copious amounts of Sharkies for free, I would not turn them down, however. Hint, hint. []
  2. And yes, for the record, I totally hum the Jaws music when I eat a Sharkie out in public too []