Played my first (and second) game of hockey since my injury! As previously mentioned, my physio told me that once it felt OK to skate *and* it felt OK the next day after I skate, I was allowed to play hockey again. And since I felt OK on Friday after skating on Thursday night, I was approved to play today! My lower division team had a game at 2 pm, so I played that and it went fine – I’m definitely not as strong on my right leg as I’d like to be, but that will take some time and continued strengthening exercises to get to, and I wasn’t able to go as all out as I usually go, but I was actually surprised that I managed to have some jump in my step and didn’t suck wind too hard. My slightly higher division team had a game at 6 pm and since I felt OK after the first game, I stuck around and played that game too1. Game #2 also went well – I even got knocked down at one point and it didn’t hurt my hip (which was something that I worried might hurt). Afterwards, I came home, took some naproxen (an anti-inflammatory), took a long hot shower and did a bunch of stretching. I can feel that my back is definitely a bit tensed up, but that’s pretty typical when I haven’t played in a while – and it’s been three months since I last played!
Anyhoo, I’m going to see how I feel in the morning, but I’m cautiously optimistic that I might actually really be functional again!
- I brought some work to the rink with me so I could get work done in between the two games.Wasn’t a long enough break to make it worth going all the way home and then all the way back to the rink, but was long enough to get something to eat and get a bit of work done. [↩]