Archive


Category: sports

  • Dream

    Last night I had a dream that I was running a half marathon on the Simon Fraser University campus. A spectator yelled that I was doing great and I looked at my running watch and saw that I’d been running for 1 hr and 45 mins and I was only at 12 kilometres… “Doing great?” […]

  • And now we taper

    It has been 14 weeks since I started training for the Montreal demi-marathon. This training has been quite a bit different than my previous training sessions. Differences include: Over those 14 weeks, I’ve run all my runs straight through – no more 10-and-1s for me. I’ve run the majority of my runs in my zone […]

  • Peak Centre Video

    Hey, remember those times that I did fitness asssessments and found out that I have a respectable VO2max but I’m a wimp and getting wimpier? The place I did those assessments – the Peak Centre for Human Performance – recently shared this video from when they were on the morning news ((It was actually from spring […]

  • My Latest Fitness Assessment: Fitter, but More Wimpy

    Last week I went back to the Peak Centre for Performance to do another running fitness assessment, as it was time to check in on the effects of my new training plan. Unlike my previous test, I didn’t need to measure my VO2max, so I didn’t have to wear the snorkel and breath through the tube. […]

  • Destruco-Kitty Strikes Again

    For the most part, my kitties are fairly non-destructive. About 99% of the time, they reserve their scratching for their scratching post and their chewing on things to their cats toys and the cardboard boxes that I put out for them to play with. They don’t chew on cords that are plugged into things and […]

  • PNE Donut Dash 5 km

    And speaking of race medals, another race that I’ve signed up for is the PNE Donut Dash 5 km race on August 23rd. And while getting to have mini-donuts and cotton candy throughout the race course is appealing, I’m really signed up for it because the race medal has a picture of a smiling donut running […]

  • The Florida “Virtual” Half Marathon

    As most people who know me are aware, I have a bit of an addiction to race medals. I think it’s the last vestige of my pack rat-ness, which I’ve worked very hard to overcome over the year, combined with liking shiny objects. It allows me to satisfy my pack rat nature of wanting to […]

  • My New Training Plan

    Hey, remember that time I went for a running fitness assessment? Well, this past Tuesday I went to meet with Lewis at Peak Centre for a consultation, where he explains all the stuff in the report that they send you with the results of your test. So, as it turns out, I’m a huge wimp. […]

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